Health 101

Health 101

Here is the weekly Living.Fit Battle Ropes Challenge! ՊWinners announced on

Here is the weekly Living.Fit Battle Ropes Challenge! • Winners announced on Friday. • To participate post your video of the challenge, and be sure to tag, battleropeexercises, kettlebellkings, and defiant_coffee in the written part of your post. • This week, we are measuring In-and-out waves for strength. Toward the anchor 5 feet, how many waves can you get to reach the anchor in 20 seconds on a doubled 50 foot, 1.5 inch thick battle rope? • 1 Woman and 1 Man will win: 30 Day Free Trial of Living.Fit Battle Ropes Continuing Education Levels 1, 2, & 3 Free Bag of coffee from defiant_coffee a free Living.Fit T-Shirt a Celebration repost on battleropeexercises. • Thanks for being a part of our community! • Tag us on social media, we love to repost! • #battleropes #livingfitwithbattleropes #battlerope #battlingrope #battleropeexercises #battleropeseducation #livingfit #kettlebellkings #challenge #battleropechallenge

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